Alright people today ended on a good note so I'm on the second week and on level two of three levels I'm going to try to do level 3 for the last two weeks! But I pushed myself my muscles were shaky! Yesterday I struggled today I pushed myself still even through the struggle and well worth the sweat. Honestly haven't sweat like this in a while! apparently my body is releasing toxins. And have been drinking plenty of water!
Loving every minute! Each day is progress even though I don't feel like it today was a good sign of more to come!
Keep going strong! Don't Quit! Discipline!
Nancy
xoxox
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